It is generally accepted that exercise is good for your body and brain. One of the best simple exercises is just going for a walk. Plenty of studies have shown how just this one activity has many health benefits. It is also well documented that spending time in nature is beneficial for our brain and…
Did you know that what you eat can have an effect on the size of the most important organ in your body? For the guys reading this look up, and wipe that smile off your face. I’m talking about your brain. Now don’t be disappointed your brain is actually really important. What this study found…
It is widely agreed that breast milk is the best choice for a newborn, developing baby. However due to numerous reasons parents use infant formula as a supplement, or completely, as nourishment for up to 50% of their babies. You would expect that the formula will never be a complete replacement for natural mother’s milk…