This is a topic I’ve covered several times before but a few recent studies prompted me to revisit the topic. I’ve covered how organic produce has a higher concentration of antioxidants and vitamins before. You can read that article here.For this article I wanted to cover two studies that show reduced risk of cancer from choosing…
There can be no more important time to have good nutrition in a person’s life then when they are young, still growing and developing. The food habits developed early on last a lifetime and influence food choices well into adulthood. Children will primarily follow what their parents do, after all the average toddler can’t run…
This was a study done to see if there was a link between dietary choices and the chance of developing depression. The study included over 4000 participants and followed them for up to 10 years. If you have been following this blog you know a large sample size (using lots of people) and following them…